Friends' 200-Mile Bike Ride Raises Mental Health Awareness

A group of dedicated friends recently completed a challenging 200-mile bike ride across western Iowa in memory of their late friend, who lost his battle with mental health issues. Starting in Spirit Lake and ending in Red Oak, the four-day ride aimed to raise awareness for suicide prevention.

Nate Payne, a rider from Red Oak, shared heartfelt stories about their friend, affectionately known as "Kicks," and how his spirit motivated them throughout the journey. Accompanied by Kicks' brother, Gabe, and others, the group camped along the route while spreading important messages about mental health support.

During the ride, they distributed flyers and stickers promoting the National Suicide Prevention Lifeline, aiming to dispel misconceptions about seeking help. "We need to be more open about mental health," Payne emphasized.

This initiative highlights the importance of community support and open conversations around mental health issues. Residents of Harlan are encouraged to engage in the discussion and support one another.

For further details on this inspiring ride and its mission, click here to read the full article.